Right now I am training to run a 10k race here in Doha.  Yep, I have a 10k race running plan in action and I am raring to go. The last time I ran a 10k race was all the way back in 2014, heck the last time I RAN 10k… View Post

Last week I signed up for, and started, a 6 week exercise program with EvoFit here in Doha.  It is the start of my journey to be a healthy mum, leading a fitter life. With signing up I got access to 6 weeks of unlimited classes for 500QR.  Alongside a… View Post

Apparently it takes 66 days on average to form a habit.  A little over 2 months of doing the same thing.  So I have given myself 66 days to fall in love with running. Yes.  Running and love in the same sentence, who would have thought it?!  Definitely not me,… View Post

On Saturday I achieved what I have set out to do since I began my running journey on my return to the UK, I finally managed to run a parkrun in less than 30 minutes.  In 28 minutes and 57 seconds to be exact.  And I added an extra 100m… View Post

Being back in the UK has been the start of my running journey once again a path back to fitness that has been aided and abetted by my TomTom Cardio Spark + Music watch.  Taking me on a path from half walking, half jogging a 5km park run at 33minutes 55seconds to my… View Post