Being back in the UK has been the start of my running journey once again a path back to fitness that has been aided and abetted by my TomTom Cardio Spark + Music watch.  Taking me on a path from half walking, half jogging a 5km park run at 33minutes 55seconds to my… View Post

4 weeks ago I stood with the husband and did my very first park run.  For the uninitiated amongst you parkrun is pretty much what it says on the tin, a run in the park with other like minded people on a Saturday morning.  Events take place all over the… View Post