How Do My Child’s Lifestyle Choices Affect their Education?

Getting enough sleep and exercise and eating a nutritious diet are all contributing factors to how well a child performs in school. Generally, a healthy…

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Exploring Mindfulness with Your Child

Paying attention to the present moment, such as your thoughts, feelings, and sensations, is the first step to being a mindful person. It’s about enjoying…

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Showing my age and considering cosmetic work!

Something I’ve found as I’ve gotten older is the conversations with my friends have changed. We’ve gone from chatting about boys and dates, to child…

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How to Prepare Your Body for Pregnancy

If you’re hoping to conceive a child at some point in the future, it’s important to know what to do to prepare your body for…

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How to Raise an Optimistic Child

Optimism is important because it’s what allows us to remain positive, even in the face of adversity. We all have down days, but generally it’s…

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4 Things To Learn Before Becoming An Expat In America

America is the hottest destination for people around the world. Every year, hundreds of thousands of people enter the country. Some of them will just…

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Could You Move House During A Pandemic?

Since being in lockdown for many months, we have become accustomed to the nature of the beast. We can’t go out unless we absolutely have…

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