Running in Qatar; my plan for the Doha College 2017 10km Race

Right now I am training to run a 10k race here in Doha.  Yep, I have a 10k race running plan in action and I am…

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Healthy Eating: Asian Inspired Spinach Soup

Three weeks ago I embarked on a healthier lifestyle.  One which incorporated more exercise and cleaner food. One which, I have to say, I am…

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My Top 6 Running Essentials for Beginner Runners

On Saturday I achieved what I have set out to do since I began my running journey on my return to the UK, I finally…

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My TomTom Cardio Spark + Music Review

Being back in the UK has been the start of my running journey once again a path back to fitness that has been aided and abetted by…

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My parkrun Update

4 weeks ago I stood with the husband and did my very first park run.  For the uninitiated amongst you parkrun is pretty much what…

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My Personal Fitness Challenge To Run 310 Miles

I am sat here writing this in my gym gear, having just got home from a short jog around our serviced apartment as the gym…

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#Miles4MAMA October Update

After my measly four runs in September and my 7.51 miles completed I started off with the best intentions and goals for October. The very,…

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