Sleep well, eat well, live well
On the 14th of May I signed up for a six week challenge to improve my overall fitness. And I got a massive shock when…
View PostOn the 14th of May I signed up for a six week challenge to improve my overall fitness. And I got a massive shock when…
View PostLast week I signed up for, and started, a 6 week exercise program with EvoFit here in Doha. It is the start of my journey…
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