My TomTom Cardio Spark + Music Review

Being back in the UK has been the start of my running journey once again a path back to fitness that has been aided and abetted by…

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My Running Journey; A Path Back to Fitness

Those that know me in real life will know that I am somewhat sporadic in my exercise regime, even more so since having children. I’ve…

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#Miles4MAMA October Update

After my measly four runs in September and my 7.51 miles completed I started off with the best intentions and goals for October. The very,…

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