My Experience With Antenatal Anxiety After The Birth

It’s been nearly four months since I was signed off from my perinatal mental health team. The team I was under for most of my…

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It’s OK to not be OK: Perinatal Mental Health

Today is World Mental Health day, a day which is used to raise awareness and recognition of mental health. To be honest, a day that…

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Perinatal Mental Health and Anxiety: We need to talk

This week I have been referred through to the Perinatal Mental Health team here in Doha. And all of a sudden I feel like I…

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